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Health Advice
Get health and fitness advice from our health section. If you have indiviual questions on losing weight, go to the Health & Fitness forum.



Our Advisors
All advisors for Health Advice are Student Center members. They will answer your questions carefully and thoughtfully. We currently have 2 active advisors in this section. You can click on an advisor's name below to view his/her profile, or click here to Ask our Advisors!

Current Advisors
   adam32m
   snow_board_er

Read Advice
Read the most recently answered questions below, or click here to read older advice. Before you ask a question, read through some of the older advice - your question might have already been answered!

Topic:   General
Date: January 27, 2008
just_barely_me asks:   Okay, I'm trying to lose some fat off my stomach. What would be a good way to do this besides a healthy diet and lots of cardio?
adam32m says:   Those are pretty much the only two ways.


Topic:   General
Date: December 18, 2007
bighips asks:   my hips are really big AND im only 14yrs. old whenever i buy pants i allways need to buy a big size cause if my hips but when ibuy a big size they make my legs look big and make me look fat.Is there anyway to make my hips smaller and i have another question iam 5'3 and i weight 120 am i overwieght
snow_board_er says:   If your hip bones are big then there's nothing you can do except wear darker colors since dark colors slim. You are overweight, so you can begin to lose weight by exercising regularly and eating less junk food.


Topic:   General
Date: December 15, 2007
Kiki asks:   Ok i am i 17 year old female, i am 5'1 and 137 pounds, am i over wieght? i dont eat junk food and i play softball and do track. but i have a thyroid problem. what should i do?
adam32m says:   According to your BMI, you are overweight. A healthy BMI would be 130 pounds at your height. Just stay active, and stop drinking cola or candy if you do.




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